a simple run

Well - I did it today I went out to go for my normal lunch time and actually ran one half mile. It hurt, it burned, I wanted to quit, but I didn't I stuck it out, once I can start doing that with no problem I can add some distance. My goal is to be able to run a half marathon. I am hoping to be able to do that by 2011. So wish me luck. Still losing weight very slowly - but it's coming off that's all that matters...