Frightful Weather

The weather outside maybe frightful, but it didn't keep me from my exercise. This weekend I spent every minute of my lunch break up in the gym at work. I did the elliptical for 15 minutes each day then pushed myself 20 minutes with the weights and machines. They were not full work outs but it I sure made them count. Even the snow Saturday night didn't hold me back, I still made it to the gym. I figured I was out and only 5 minutes from it, so I took advantage of that too. Talking to one of my friends at work today, I came to the realization that I may be getting addicted to the gym. I love exercise, I love working out and working to a sweat. A year ago, I never would of thought it possible. I joined the gym last May as it was my mother's day gift to me from myself. Ever since I've been really good at it. I can walk for a while now without being winded. I can run 1/4 of a mile now and not stop. I can almost do a sit up. I can look down the front of me and see my toes. I can also actually look down in front of myself and not see my stomach sticking out from my breast. These are awesome accomplishments. My meals are low fat, low carbs and high protein. I drink lots of fat free milk and water daily. I push myself just a bit more everyday. Tomorrow, I am hoping to go purchase an exercise ball and a medicine ball. Again - my family and friends make this all possible - THANK YOU FOR ALL YOUR SUPPORT, IT SURE DOES HELP.